By Dr Anjalika Atrey
Mental health is not one-size-fits-all. It’s the way we think, feel, and cope with life at any given moment. Sometimes it reflects our physical health, too, lack of sleep, brain fog, anxiety, or even unexplained sadness. Yet, mental health often takes a backseat because people don’t see it the way they see a fever or a broken bone.
For some, mental health struggles show up…
